Night and Mouthguard Fittings
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Nightguards for Bruxism
Bruxism, commonly known as teeth grinding, affects many people. While some may grind their teeth consciously during the day, it often becomes a more significant issue at night during sleep. This habit can lead to enamel damage, tooth wear, jaw pain, gum irritation, and even disturb a sleeping partner with the noise it produces.
To combat this, consider a nightguard. Similar to a mouthguard used in athletics, a nightguard provides a protective barrier between your upper and lower teeth while you sleep. Custom-fitted for comfort and proper breathing, nightguards are durable, lasting up to 10 years. Impressions of your teeth are taken by your dentist and sent to a dental lab for creation.
To help reduce teeth grinding, practice relaxing your jaw and avoiding habits like chewing gum or biting on pens. Limiting alcohol and caffeine can also reduce the likelihood of grinding. If you suspect nighttime teeth grinding, schedule an appointment with us.
Protective Mouth Guards for Sports
Mouthguards are vital for athletes participating in contact sports, including football, hockey, lacrosse, wrestling, basketball, baseball/softball, soccer, or any sport involving physical contact. They protect against structural damage to teeth and jaw and help prevent injuries like lacerations to the cheeks, tongue, and lips, and can even reduce concussion risks
While mouthguards are widely available in sporting goods stores, not all provide optimal protection and comfort. A one-size-fits-all approach often leads to ill-fitting and uncomfortable guards.
For superior comfort and protection, consider a custom-fitted mouthguard from your dentist. Tailored specifically for your mouth using thin, hardened plastic, custom mouthguards ensure not only protection but also ease of breathing and clear communication - essential for athletes, especially those in leadership roles like quarterbacks.
Visit your dentist for a custom mouthguard fitting to safeguard your teeth and maximize your performance in your chosen sport.
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Frequently Asked Questions
How can a nightguard protect teeth from grinding?
A nightguard creates a protective barrier between the upper and lower teeth, helping reduce direct tooth-to-tooth contact and the forces associated with grinding or clenching.
Are nightguards and sports mouthguards the same thing?
No. Nightguards are designed primarily for protection from grinding or clenching, while sports mouthguards are designed to help protect teeth from physical impact.
Why choose a custom mouthguard instead of an over-the-counter option?
A custom appliance is made for the individual's teeth and bite, which can improve fit and comfort compared with a generic appliance.
What are signs that I may be grinding my teeth at night?
Possible signs include worn or chipped teeth, jaw soreness, morning headaches, tooth sensitivity, or reports from a sleep partner that you grind your teeth.
How should I clean and store a dental nightguard?
Follow your dentist's instructions for cleaning and storage. Keep the appliance clean, allow it to dry appropriately, and store it in a protective container when not in use.
